May 18, 2023

The Body Keeps the Score takes its mysterious title from a book he found on his mother’s shelf when he was clearing out her house after her death. It refers to how trauma, something most would consider to have purely psychological consequences, can actually be internalised and transpire within the physical body rather than just the mind.

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The European Union, or the Council of Europe as it was known when it was founded in 1949, brought in tremendous change to society permeating its very core. The benefits were of economic, cultural and security nature but some also argued that it erased their national identity. One of the biggest improvements, though, was that one could travel, live and study in a place different from one’s birth country unhindered — it has never been this easy to meet, fall in love with and settle in with people
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